Self-defense for men is an important issue in our day and age. Those who learn to defend themselves will find a suitable solution in most threatening situations. Be it in a fight that you involuntarily get into, or in an emergency situation in which you want to help others - special self-defense techniques can save your own life and that of others. We offer self-defense courses that are individually tailored to men and their strengths or weaknesses. Men usually get into different dangerous situations than women. Men’s behavior towards potential attackers is also very different. Self-defense for men must therefore meet very specific criteria, and we implement this in our courses.